Foto di Daniela Groppuso

Questo blog è letto da molti appassionati di corsa, maratoneti effettivi o in pectore. Dal momento che siamo in pieno “risveglio muscolare” dopo i bagordi estivi o, al contrario per chi sta preparando la maratona di New York, in fase critica, mi pregio di proporvi la mia playlist da allenamento.

Salite

  • Highway to hell -AC/DC
  • To be a lover – Billy Idol
  • Rockit -Herbie Hancock
  • Do it again – Steely Dan
  • Drinking Vinyl (Drinking Everything Mix) – Mikael Delta
  • Stylo – Gorillaz
  • Running in the family – Level 42
  • The way you make me feel – Michael Jackson
  • Cannonball shuffle – Robben Ford
  • Walk this way – Run DMC

Discese

  • Libertango – Astor Piazzolla
  • You should be dancing – Bee Gees
  • Livin’ it up – Bill LaBounty
  • Lessons – Chroma
  • Take it easy – Eagles
  • Blind – Hercules & Love Affair
  • All summer long – Kid Rock
  • Over My shoulder – Mike and the Mechanics
  • Whole Lotta Rosie – Pat Travers
  • Something got me started – Simply Red

Lunghi in pianura

  • Rock around the clock – Bill Haley and the Comets
  • L-O-V-E-U – Brass Construction
  • Viva la vida – Coldplay
  • Lullaby – The Cure
  • Long train runnin’ – Doobie Brothers
  • Scooby Snacks – Fun loving criminals
  • When love comes to town – Herbie Hancock, Johnny Lang & Joss Stone
  • Sun goddess – Earth, Wind and Fire
  • The politic of dancing – The Reflex
  • Start me up – Rolling stones

Ripetute

  • Moments in love – Art of noise
  • Don’t look back – Boston
  • Brick house – Commodores
  • Enjoy the silence (Timo Maas remix)– Depeche mode
  • Rage Hard (Young Person’s Guide Into The 12 Inch Mix) – Frankie goes to Hollywood
  • Tell you what – John Scofield
  • Sweet home Alabama – Lynyrd Skynyrd
  • Another one bites the dust – Queen
  • Black Betty – Tom Jones
  • Everybody have fun tonight – Wang Chung

 

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